Sam

Knowing that I have time set aside for talking through things, for being open and reflective in a non-judgemental way, has made an enormous difference to my day to day life. It allows me to focus on day-to-day matters more, knowing there is time for those things later.

I also understand who I am and why I’m the person I am today better thanks to the counselling. I feel more empowered to live as my authentic self.

The counselling has also helped me stay grounded during a particularly turbulent period of my life, and for that I’m really grateful.